Recovering from burnout: recharge one milliampere at a time
My most successful strategy so far to beating burnout has been, well, to not burn out in the first place. More to come in a future post about healthy boundaries and saying no. Currently, my inspiration is to take smaller bites and make smaller goals. Why postpone a recharging activity because you don't have a two hour time block, when 10 minutes is a good start?